Wednesday, October 16, 2013

Breakfast Banana Yogurt Split


Are you sick of the daily cereal and milk for breakfast, but you're not sure what else to make? This breakfast banana split is quick, easy, versatile, and yummy. Your kids will love these. My "kid," aka my husband, inhales it.


Banana Yogurt Split
1 SERVING
PREP: 5 minutes           COOK: 0 minutes            READY IN: 5 minutes

  SIMPLE         HEALTHY      YUM
pic name       pic name      pic name

INGREDIENTS


  • 1 ripe banana
  • 1/2 cup fat free yogurt (flavor of your choice)
  • 1 tablespoon granola
  • 1 tablespoon peanut butter (optional, depending on yogurt flavor)

DIRECTIONS


  1. Slice banana in half, lengthwise. 
  2. If using peanut butter spread it over banana halves.
  3. Place yogurt on top of banana and sprinkle with granola.

NUTRITION FACTS


without peanut butter

   1 serving   214 calories 3.7g fat  35.8g carbs   9.2g protein   22.5g sugar

with peanut butter

   1 serving   308 calories 11.7g fat  38.9g carbs   13.2g protein   24g sugar   
Enjoy!

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