Sweet Potato Chips

I have a weakness for fries and chips. Actually, anything with carbs. I always hear people cut out carbs to lose weight, which is true to a point. But it's good to know that there are good carbs and bad carbs. Luckily, these sweet potatoes are considered a good carb so you can eat them without feeling too guilty. Score!

Sweet Potato Chips
4 SERVINGS 
PREP: 5 minutes           COOK: 30-45 minutes            READY IN: 35-50 minutes

SIMPLE	HEALTHY	YUM

INGREDIENTS

---

• 3 large sweet potatoes (or yams), peeled and sliced or chopped into cubes
• 3 tablespoons coconut oil
• sea salt
• Optional seasoning: paprika, onion salt and garlic salt.

DIRECTIONS

---

1. Slice sweet potatoes (or yams) into thin slices, or cube into roughly 1/2 inch squares. 
2. Place 3 tablespoons coconut oil in a zip lock baggy. Add in sliced potatoes and toss until well coated. 
3. Place slices potatoes on a baking sheet with parchment paper and sprinkle with sea salt and any of the optional seasonings if you desire (I prefer just salt).
4. Bake at 400º for 30-45 minutes, depending on how thinly they are sliced. 
5. For extra crispy-ness, add cooked sweet potatoes to a fry pan with a little oil on medium-low heat and cook until extra crispy, making sure to flip occasionally. 

NUTRITION FACTS

---

    1 cup serving   160 calories  11g fat  16g carbs   1g protein   4g sugar   

Enjoy!
Linking up here.