I don't know about you but I ate one too many treats during the Superbowl. I was probably eating my feelings...poor Broncos. But I'm ready to get back on track with healthy eating!
A quick meal doesn't always mean you need to pick up fast food and a healthy meal doesn't mean it takes 1 hour to prep. A simple wedge salad is always a good option to turn to. It's low in calories and you can load it up with whatever you want! We love having these staple ingredients in our house to turn to for an easy meal or snack!
Wedge Salad with Cilantro Dressing
8 SERVINGS
8 SERVINGS
PREP: 5 minutes COOK: 20 (for bacon & eggs) READY IN: 25 minutes
SIMPLE | HEALTHY | YUM |
---|---|---|
INGREDIENTS
- 1 head iceberg lettuce
- 6 pieces bacon, cooked and chopped
- 1/4 cup feta cheese
- 4 hard boiled eggs, chopped
- 1/4 chopped red onion
- Ranch dressing or Cilantro dressing (see recipe below)
Cilantro Dressing
- 6 oz fat free plain greek yogurt
- 10 oz green salsa verde
- handfull of cilantro
- 1 teaspoon lime juice
DIRECTIONS
- Boil eggs for 15-20 minutes. When done cooking, let cool. Peel and chop.
- Cook bacon and chop.
- Finely chop onion.
- Cut head of lettuce into 8 sections.
- Drizzle with dressing.
- Layer bacon, hard boiled eggs, onion, and feta on lettuce.
NUTRITION FACTS
1 wedge w/o dressing 93 calories 6g fat 4g carbs 7g protein 2g sugar
1 wedge w/ dressing 110 calories 6g fat 6g carbs 9g protein 3g sugar
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