12 SERVINGS
PREP: 15 minutes COOK: 45 minutes READY IN: 1 hour
SIMPLE | HEALTHY | YUM |
---|---|---|
INGREDIENTS
- 6 pears
- 1/4 cup 100% maple syrup
- 3 teaspoons vanilla
- 1/2 teaspoon cinnamon
- 1 lemon, squeezed (or use about 2 tablespoons lemon juice)
- 2 tablespoons water
- 2 tablespoons unsalted butter
DIRECTIONS
- Preheat the oven to 350º (375º if your pears aren't quite ripe).
- Peel all the pears. Cut pears in half and core out the middle, as well as the stem. (I used a spoon for the center and a paring knife for the stem).
- Lay all the pears flat side down in a 9"x13" glass dish. Place maple syrup, vanilla, cinnamon, lemon juice, and water in the bottom of the dish. Tip the pan side to side to gently mix the ingredients.
- Flip the pears over and divide the butter evenly between them. (I put the butter in the middle of the pear where I cored it).
- Bake for 30 minutes, occasionally basting each pear with syrup mixture. Once 30 minutes are over, flip pears and cook for 15 more minutes, or until pears are tender and soft. Serve with yogurt or ice cream.
NUTRITION FACTS
(calculated if served with 1/2 cup greek vanilla yogurt, as pictured)
1 pear with yogurt 149 calories 2.1g fat 26.7g carbs 7g protein 17.9g sugar
Enjoy!
Recipe adapted from Smitten Kitchen
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