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Thursday, September 19, 2013

Guacamole Deviled Eggs


I feel like you should all thank me ahead of time for this appetizer...they are that good! If you're ever in need of a side dish, or even just a healthy snack, these deviled eggs are the answer to your prayers. They are easy, quick (depending on how fast you can peel an egg...me, not so fast), and best of all, healthy! Make them today, you won't regret it.


Guacamole Deviled Eggs
24 SERVINGS 
PREP: 15-20 minutes           COOK: 30 minutes            READY IN: 30 minutes


  SIMPLE         HEALTHY      YUM
pic name       pic name      pic name

INGREDIENTS


  • 12 eggs
  • 1 1/2 avocados
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped onion
  • handful of cherry tomatoes (optional)
  • Olive oil
  • 2 teaspoons minced garlic, or garlic salt to taste
  • 1 squirt lemon juice
  • dash of red pepper flakes
  • dash of salt

DIRECTIONS


  1. Hard boil your eggs by placing them in a pot of cold water, making sure the water covers the eggs completely. Once water get to a rolling boil, remove from heat and let them sit for 15 minutes
  2. Move to ice bath for 15 more minutes (making it easier to peel)
  3. Peel eggs and slice them in half length wise
  4. Gently remove the egg yolks and place them in a separate bowl and the whites on your serving plate
  5. Add avocado to yolks and combined until creamy. If mixture isn't easily spreadable you can add olive oil, a little at a time. 
  6. Add in cilantro, onion, tomatoes, garlic, lemon juice, and red pepper flakes to the avocado/yolk mixture. 
  7. Spoon or pipe the mixture onto the egg whites. Sprinkle with salt and serve. 

NUTRITION FACTS



    1 serving   57 calories  4.1g fat  2.5g carbs   3.3g protein   1g sugar   

Enjoy!
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Recipe adapted from Primal Women in the Kitchen

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