My husband decided to invite some family over for dinner last minute so I quickly changed what was for dinner. With little time to prepare this was my solution and it was a hit! With just a few ingredients it makes for a great quick meal! Win in my book!
4 SERVINGS
PREP: 15 minutes COOK: 40 minutes READY IN: 55 minutes
| SIMPLE | HEALTHY | YUM |
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INGREDIENTS
- 4 boneless skinless chicken breast thawed
- 1 egg white
- 1 cup breadcrumbs
- 1 tablespoon italian seasoning
- 1 teaspoon red pepper flakes (optional)
- 1 avocado, sliced
- 4 pieces provolone cheese
DIRECTIONS
- Preheat oven to 400ยบ. Salt and pepper your chicken.
- Place egg in separate bowl and breadcrumbs in another.
- Dip chicken in egg and then cover with breadcrumbs and place in a 9x13 pan. Repeat with remaining chicken.
- Sprinkle Italian seasoning and red pepper flakes over tops of chicken breast. Bake uncovered for 30 minutes.
- Once chicken is done, place a few slices of avocado over each chicken breast and then top with cheese.
- Place back in oven for 5 minutes or until cheese is melted.
NUTRITION FACTS
1 chicken breast serving 370 calories 16g fat 16g carbs 43g protein 1g sugar
Enjoy!
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