4 SERVINGS
PREP: 15 minutes COOK: 15 minutes READY IN: 30 minutes
SIMPLE | HEALTHY | YUM |
---|---|---|
INGREDIENTS
- 1 cup uncooked orzo pasta
- 2 tablespoons olive oil
- 2 cloves garlic
- 1/4 teaspoon crushed red pepper
- 2 chicken breasts, cut into bite-size pieces
- 1 tablespoon parsley
- 2 cups fresh spinach leaves
- Grated parmesan (for topping)
- Salt and pepper (for topping)
DIRECTIONS
- Cook orzo in large pot for 8 to 10 minutes, or until al dente. Drain.
- Pour olive oil in medium-high heat skillet. Add garlic and red pepper and cook for 1 minute, or until garlic is golden brown.
- Add chicken to skillet. Cook for 3 to 5 minutes, or until chicken is cooked.
- Reduce heat to medium, and add parsley and cooked orzo to chicken mixture. Then add spinach.
- Cook for 5 additional minutes, stirring occasionally.
- Serve with parmesan cheese.
NUTRITION FACTS
1 cup serving 462 calories 17.5 g fat 33.2 g carbs 43.7 g protein
Enjoy!
Recipe adapted from Allrecipes.
2 comments:
This was a quick and easy dinner made with ingredients I usually have on hand. I did cook the orzo in chicken broth and added 1/2 tsp. oregano for a little more flavor. I will make this again.
Thanks for the tip about cooking the orzo in broth and adding oregano! Wonderful ideas. We're glad you had success with this!
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