It turns out that apples are good for more than just eating with peanut butter! They added great flavor to the chicken and was a good mixture with the onions.
4 SERVINGS
PREP: 10 minutes COOK: 20 minutes READY IN: 30 minutes
SIMPLE | HEALTHY | YUM |
---|---|---|
INGREDIENTS
- 4 chicken breasts, halved
- 1 tablespoon olive oil
- 1 firm apple, cored and sliced into 1/2 inch strips
- 1 cup apple juice
- 1 large onion, sliced into 1/2 inch strips
- 1 garlic clove, minced
- 1/2 teaspoon dried thyme
- 2 tablespoons Dijon mustard
- salt and pepper
DIRECTIONS
- Heat the oil in a large skillet. Place chicken breasts over oil and sauté until golden brown.
- Add the apple, juice, onion, garlic, thyme, salt, and pepper. Cover and simmer for 6-8 minutes, or until chicken is cooked through.
- Remove the chicken, apples, and onions. Bring the sauce to a boil and boil for 5 minutes.
- Whisk in the mustard. Replace the chicken, apples, and onions in sauce.
NUTRITION FACTS
4 servings 490 calories 15.8 g fat 35 g carbs 51 g protein 26 g sugar
Enjoy!
Recipe adapted from Real Simple
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